Heel pain can hinder people from going back to their regular activities. The debilitating pain pushes them to seek various options to help them deal with the discomfort. The most common cause of this heel pain, especially among runners, is what doctors call the plantar fasciitis. It is the thin ligament that links your heel to the front of your foot. When strained, this area becomes inflamed and makes it hard for a person to move around. This condition, however, is treatable and wearing compression socks designed for it can provide relief.
Plantar fasciitis socks
These socks can be valuable for people suffering from heel pain, particularly for those who do not have time for a massage. Wearing a pair of plantar fasciitis socks will keep the pressure on your heel throughout the day. You may also wear foot sleeves for this purpose. Once you have felt the benefits of wearing them, moving around will become so much easier and more comfortable.
Quick buying guide
These socks come in various designs, brands, and features that can leave you feeling overwhelmed and confused. Basically, the right pair should give you the needed support for your foot arch to allow the plantar fascia to stay stretched. It is also a great idea to look for a pair with compression zones, particularly in the ankle area and the ball of the foot. These areas are usually affected by the condition, and giving it a snug fit can help relieve the symptoms.
In addition, plantar fasciitis socks should be able to promote blood circulation in the area, allowing for faster healing. These socks are designed to be used for both day and night. They should be able to compress the plantar fascia and keep it stable as you move around. You can also think about wearing them, as sleeping aid as they can make you sleep better and wake up well-rested. This means the morning heel pain can be reduced to a minimum.
Active individuals can benefit from these socks, as well. They are made of quick-dry fabrics, with adequate support in the midsole area. They are also designed to promote blood circulation in the problem areas. The good thing about these socks is that they offer sleek and interesting designs for you to choose from.
The arch support should be enough to help alleviate the discomfort caused by plantar fasciitis. Avoid socks that are too tight as they might trigger more pain, rather than reduce it. In addition, a pair that is too tight can hinder blood circulation, and cause more problems, like numbness. It is also not advisable to wear a pair that does not offer much compression because it will no longer be helpful. Some fabrics can get too warm, as well, causing skin irritations.
All of these factors should be considered when looking for a pair of plantar fasciitis socks. Taking note of them will help you narrow down your options, and see which pair best matches your needs. The next step is to determine which brands have gained the most number of positive reviews from satisfied users, including:
Plantar Fasciitis Socks Top Options
Bitly Plantar Fasciitis socks
These socks are designed to support your feet, alleviate the discomfort, and help you recover faster. They usually come in different sizes available for men and women, allowing for a more customized fit. The fabric quickly dries up to avoid moisture buildup. They are also breathable, to avoid bad odor. Satisfied users reported seeing improvements, with some saying the socks have also helped with their Achilles tendonitis.
Sox Multisport Ped Compression Sock
This pair can be worn day and night for the needed support and comfort. It is designed for people with an active lifestyle as uses a quick-dry fabric. The compression is enough to improve blood circulation in the area while giving ample support for the mid-foot. While it is one of the more expensive pairs here in the list, its design and features are enough to tell you that the purchase will be worth it.
Feetures! Elite Light Cushion No Show Tab Sock
These socks provide adequate cushion for extra comfort. They also keep your feet stable inside any shoe without sliding as you move. In addition, this pair uses iWick fibers for easy washing and quick drying – perfect for athletes. The compression is also enough to give you the needed support as you move around and rest.
SureSport Ultra 8 Compression Foot Sleeve
Wearing this pair will make walking and moving around a breeze, especially if you have been suffering from constant pain due to plantar fasciitis. These sleeves offer full support on your feet to help alleviate the discomfort and allow you to freely move around and sleep peacefully. The only possible downside, however, is the fit when the area has swollen. This pair is best worn when there is minimal inflammation on the area.
FS6 Compression Foot Sleeve
These foot sleeves were designed with over six zones of gradual compression, from the ankle to the ball of the foot. The design provides ample support in areas that need the most compression. It will also help improve blood circulation in the area to allow for faster healing. The pair fits comfortable on your feet and can be a good alternative to night splints.
Feetures! Elite Merino and Light Cushion Quarter Sock
These socks make it possible for you to feel full support on the feet. The design allows you to move around or sleep soundly without any discomfort caused by the injury. This pair is made of soft quick-dry fabric, which is a product of Marino wool and bamboo. Do not worry about the wool material used because these socks can definitely deliver the comfort you need. You just have to make sure that you find the best size for you to maximize the support.
These socks come in various designs. They feature cushioning on the balls of the feet, as well as on the heels. In addition, there is a pad placed on the Achilles tendon area for added protection. Wearing this pair will keep your feet stable as you move, and protect them from the impact as you go about your physical activities. It may not be ideal, however, to order them online as it is a must to find the perfect size for you.
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