Bodymax CF516 – 3 in 1 Bench, Leg Curl and Preacher
The Bodymax CF516 weights bench and barbell rack feature a solid design, wide range of back support angles, and a selection of attachments to help…
The Bodymax CF516 weights bench and barbell rack feature a solid design, wide range of back support angles, and a selection of attachments to help…
The York Perform 230 is the leading product in the cross trainer range produced by York Fitness. With 32 levels of magnetic resistance and 23…
The York XC530 is a rear driven elliptical cross trainer that also features a seat and adjustable handles to allow you to switch between seated…
The Tunturi C30 is a rear driven cross trainer designed to provide a longer stride length than the front driven designs. With the flywheel being…
The York Active 125 Treadmill features a range of incline and speed settings, together with a range of workout programs designed to provide effective workouts…
With ‘row’ type exercises being one of the most effective additions to your back and shoulder workouts, following on from our article on bent over…
If you are looking to make the quickest and most noticeable gains in upper body strength, there’s no doubt that compound exercises are the most…
As well as being a high quality piece of exercise equipment for performing cardio workouts, the Tunturi E90R Recumbent Exercise Bike also features software which…
[one_half]As we move into 2014, we thought we’d put together a quick list of our top 20 favourite fitness blogs from the past 12 months….
The gain in popularity of the overhead press prior to the 1972 Olympics was partly due to the exercise being an Olympic lift. Unfortunately there…