Leg Press

The Bodymax Zenith Hack Squat and Leg press is a lower body workout machine that combines two of the most effective leg exercises (leg press and hack squat) into one piece of equipment. Unlike many leg press machines, the back rest for the leg press is adjustable to help provide you with the most comfortable position to avoid strain on the lower back. Leg press Once you have the seat adjusted to the most comfortable angle for your leg presses, all you need to do is sit in the seat, press your feet up to the foot plate which should ...

The Powerline Vertical Leg Press is one of the few vertical leg press machines that are available for home as well as commercial use. Mainly used for working your quadriceps, hamstrings and glutes, this leg press takes a lot of the strain out of your lower back that can happen when performing other heavy leg press exercises such as squats. Although the Powerline Vertical Leg Press isn’t adjustable in terms of the back and head rest positions, the head rest is well padded and the back support platform long enough to cater for taller users. The range of motion can ...

The leg press is a weight training exercise where you take a seated position, place your feet against a footplate and push against a resistance. There are several different types of leg press which allow different levels of resistance and different ranges of motion but all essentially do the same job of working the muscles in your entire lower body. In the early days of weightlifting the squat was the main mass building exercise you could perform for legs. Leg presses with sleds or cables like are commonplace today simply didn’t exist in the same form back then. Since then ...

The Bodymax CF800 has been designed for movements and to handle weights that you would be more used to seeing in a commercial gym, such is the quality and design of this leg press and hack squat machine. If you have never used a hack squat machine then you are missing out on a great overall mass building leg exercise that primarily focuses on the glutes and hamstrings, but also works the quads and to a lesser extent your calf muscles. Hack squats Being made of such high quality materials and with such a solid construction, you can load the ...

In order to fully develop your leg muscles there are two well known exercises that are associated getting the best from your leg workout. These are the back squat and its variations, and the leg press. The Bodymax Plate Loaded 45 degree leg press is the perfect example of an angled leg press machine which can be used to build strength and size for every muscle in the lower body, from glutes to calves. Although there are several main types of leg press available, the 45 degree angle is often the most popular, either in the sliding form as seen ...