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Opti-Men Review

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Anybody who is seriously training to build muscles knows the importance multivitamins. Optimum Nutrition is a world-renowned brand that offers high-quality protein powders and supplements across the globe, including Opti-Men. This one is designed to give your body everything it needs to perform well every day, including vitamins, minerals, nutrients, and antioxidants.

Opti-Men helps you recover faster from an intense training session, while ensuring improved health in the process. This product is formulated for the male bodybuilder, and will not be appropriate for female users. Read on to know more about this amazing muscle building and health enhancing supplement, and why you should consider it.


Opti-Men provides a wide range of vitamins and minerals to help boost your body’s immune system, promote hormonal balance, encourage faster recovery, and more. Zinc and magnesium are just two of the minerals present in each scoop. They both encourage tissue and cell repair, and keep you hydrated throughout the day for your muscles to stay pumped up even after your workout.

The Viri Men Blend and Phyto Men Blend contain powerful antioxidants derived from plants. They help keep your body away from illness and cell-damaging free radicals, while promoting fat loss. Viri Men Blend is designed to give you a potent hormonal support that your body needs every day. This is an important feature, especially during dieting as your testosterone levels may waver. Ingredients like Alpha-Lipoic Acid and Chromium Piccolinate are Glucose Disposal Agents (GDAs) that sensitize the body to insulin to allow the nutrients taken from food head straight into your muscles instead of fatty tissues.


Opti-Men has the following ingredients:

  • Vitamins A, B6, B12, C, D, E, and K
  • Niacin
  • Thiamin
  • Folic Acid
  • Riboflavin
  • Pantothenic Acid
  • Biotin
  • Calcium
  • Magnesium
  • Iodine
  • Selenium
  • Zinc
  • Copper
  • Chromium
  • Manganese
  • Molybdenum
  • Amino Blend with L-Arginine, L-Valine, L-Glutamine, L-Leucine, L-Cystine, L-Lysine, and L-Threonine
  • Phyto Men Blend with green tea powder, odourless garlic, hesperidin complex, grape seed extract, vegetable blend, and fruit blend
  • Viri Men Blend with damiana extract, saw palmetto extract, panax ginseng extract, nettle, ginkgo biloba, raw oyster concentrate, and pumpkin extract
  • Enzy Blend with papain, lipase, alpha amylase, and bromelaine
  • Alpha-Lipoic Acid
  • Choline
  • PABA
  • Inositol
  • Boron
  • Lycopene
  • Silica
  • Lutein
  • Vanadium
  • Cryptoxanthin
  • Alpha Carotene
  • Zeaxanthin

These are all the necessary ingredients that your body needs for faster muscle recovery. Taking Opti-Men regularly will help you stay energized throughout the day and recover fast enough to prepare for the next hard training session. The product is only taken by male users. The recommended dosage is three capsules a day, and preferably with food. Increased water intake is strongly advised, as well. You can also take your dose of Opti-Men with your post-training meal as your body will surely need the extra boost after a tough workout session.


Individuals below 18 years old will want to consult a doctor before taking any bodybuilding supplements. Those with pre-existing medical conditions or are currently taking any medications should also get a clearance from a physician to ensure safety. Opti-Men users are also encouraged to drink plenty of water every day to allow the body to absorb the nutrients. Many of the ingredients are water-soluble.

Serving sizes and flavors

This multivitamin can be purchased in capsule form. The only possible down side is the lack of flavors available. It does, however, come in various serving sizes: 90 capsules, 150 capsules, and 240 capsules. The biggest container will definitely give you the best value-for-money, but the two smaller ones are more practical for first-time users who just want to try out the product.

What customers think

Customers like the idea of presenting the supplements in capsule-form, rather than tablet because the latter tends to smell really bad. That said, the Opti-Men is easy to swallow and significant effects are felt in just a week or two. You will feel more energized, happier, and performing better. Many customers ended up buying a bigger container after seeing positive results.

The content is inside a microcrystalline cellulose capsule. You will only detect minimal taste. Since it is easy to swallow, you will not have problems taking three capsules at once. Enjoying the benefits of multivitamins is better in capsule form because there is no more need to mix powders in water.

Value for Money

There are numerous multivitamin brands out there that are not as effective as Opti-Men. Optimum Nutrition is a well-known brand because of its high quality supplements and protein powders. The prices of its products are also reasonable enough. Opti-Men has the quality that can compete with many of its competitors that are far more expensive. This makes the product a bang for your buck. Make sure to take enough water every day to ensure your body quickly absorbs all the ingredients.

Bottom line: Is it worth it?

Optimal Nutrition’s Opti-Men is a multivitamin packed with all essential nutrients that your body needs for faster recovery. Even after a tough workout session, this product is capable of helping your recover fast for improved health and performance. There are countless of multivitamins out there that have outlandish claims, but many of them are all talk and provide only little to no results.

If you are into muscle building, then you now that a quality supplement is crucial to your progress. The Opti-Men comes in capsule form, meaning there is no more need to mix the powder with water to enjoy a faster recovery. It is also available in various serving sizes to accommodate the needs of different users. First-time users can purchase the smaller container to test the effects, while those who are already confident enough to regularly take Opti-Men can go for the biggest serving size as it is also the most practical. Overall, this product is a safe and effective supplement that helps improve your performance, while giving your body a health boost without making you break the bank.

Related article: Carnivor Protein Review


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