Maximuscle Cyclone protein powder is described as an ‘all-in-one’ muscle growth shake, providing you with a healthy balance of protein, carbs and fats, but also including supplements such as creatine, glutamine and HMB.
But what exactly are the benefits of including these supplements in your diet and do they really provide any worthwhile benefits over a standard protein shake that doesn’t include these supplements?
How glutamine reduces your recovery time
[one_half]Glutamine is the most abundant amino acid in the body, acting as the primary carrier of nitrogen around your body.
This amino acid plays a vital role in the health of your immune system, digestive tract, and fuel for promoting the recovery of muscle cells after exercise, which is why 5.8g have been included in every serving of Maximuscle Cyclone.
With glutamine being such a popular supplement in both bodybuilding and fitness circles, there have inevitably been studies into finding out just how beneficial it is.
One such study found monitored levels of infection in more than 200 runners and rowers after intensive training. During this study athletes consumed one of two drinks immediately after and 2 hours after exercise; one containing glutamine and the other a placebo.[/one_half]
Over the course of the following 7 days the percentage of athletes reporting no infections was 81% in the glutamine group, compared to 49% in the placebo group.
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Maximuscle Cyclone 1200g – Summary
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Creatine to increase your strength
[one_half]One of the most popular and heavily researched supplements in the world of bodybuilding and fitness is creatine.
There are many reasons for its popularity, including the wide range of benefits for the majority of people that take it, as well as studies that back up its effectiveness.
An article published in the Journal of the International Society of Sports Nutrition found that creatine monohydrate is the most effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity.
Combine this with the lack of negative effects and increased strength levels and you can see why it’s so important that Maximuscle Cyclone contains 5g per serving.[/one_half]
HMB is essentially a by-product of the breakdown of the amino acid Leucine (found naturally in some foods such as catfish), which helps to slow down a process which breaks down muscle after exercise called proteolysis.
Although not as widely researched and studied as either glutamine or creatine, a study was published by The International Society of Sports Nutrition (ISSN) reporting a range of beneficial effects.
Maximuscle Cyclone provides you with 1.5g per serving to help ensure that you retain your strength and muscle gains from each and every workout.
How to use
- Mix 1½ scoops(60gm) with 350 – 450ml of water.
- Stir with a fork or mix in a Maximuscle shaker.
- Drink within 5 minutes.
- Take 3 scoops daily.
- 1½ scoops in the morning and another 1½ scoops after training or in the afternoon.
Cyclone is designed to mix instantly with water, without a blender and tastes great.