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Why leg extensions are still important
Exercises | Muscle Groups | Workouts

Why leg extensions are still important

ByMuscleFitNutrition August 31, 2013July 7, 2015 Reading Time: 7 minutes

Leg extensions are an exercise that is usually performed from a seated position in a cable machine with a weight stack, although there are designs…

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Tricep pushdowns for bigger arms
Muscle Groups | Workouts

Tricep pushdowns for bigger arms

ByMuscleFitNutrition August 27, 2013July 7, 2015 Reading Time: 4 minutes

For an effective tricep workout that works all three heads of the muscle to failure, it’s usually best to combine one of each of the…

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Tricep extensions for bigger arms
Muscle Groups | Workouts

Tricep extensions for bigger arms

ByMuscleFitNutrition August 26, 2013July 7, 2015 Reading Time: 6 minutes

For many people looking to build muscle, the arms are often the area most talked about and the muscle group that people will work hardest…

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  • Weightlifting Equipment
    • Abs Machines
    • Barbell Sets
    • Bench Press
    • Cable Machines
    • Dip Station
    • Dumbbells
    • Leg press
    • Multi Gym
    • Power cages and racks
    • Smith Machine Systems
    • Weightlifting Accessories
    • Weight Plates
  • Cardio Equipment
    • Activity Monitors
    • Cross Trainers
    • Exercise Bikes
    • Heart Rate Monitors
    • Rowing Machines
    • Treadmills
    • Vibration Trainers
  • Functional Exercise Equipment
  • Workout Tips
    • Muscle Groups
    • Exercises
    • Motivation / Planning
  • Nutrition
    • Recipes
    • Supplementation
    • Compare Protein
      • Compare Ready To Drink Protein Shakes
      • Compare Protein Bars
      • Compare Protein Powder
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