Body Sculpture BSB512 Weights Bench

Body Sculpture BSB512 Weights Bench

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The Body Sculpture BSB512 weights bench is a lightweight, multipurpose bench with an adjustable back support section and competitive price, designed to benefit home workouts with lighter dumbbells.


Design features

]Body Sculpture BSB512 Weights Bench

Two of the best features of the Body Sculpture BSB512 bench are its simplicity and lightweight frame.

Where many weights benches feature similar designs to more commercial models with being connected to a barbell rack or supplied with a squat rack, this bench has been designed to be as simple as possible to use.

The back support is still fully adjustable, allowing for a wider range of exercises to be performed compared to your standard fixed position flat bench.

While the lightweight frame design certainly makes the bench easier to move around and store away between workouts if necessary, this does mean it has a lower weight limit than other designs.

With a maximum weight limit of approximately 200kg (including bodyweight), this makes the Body Sculpture BSB512 ideal for dumbbell workouts and light barbell exercises.

If you are looking for a bench that can be used in conjunction with a barbell loaded with heavier weight or together with a squat rack / power cage then it might be worth taking a look at either the Bodymax CF510 or the Marcy Bruce Lee Signature bench.


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Body Sculpture BSB512 – Features Summary

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  • Incline, flat and decline dumbbell bench
  • Converts into sit-up bench
  • Padded for comfort
  • Sturdy wide base design
  • Maximum weight limit including bodyweight: 200kg
  • Dimensions: 127cm (L) x 46cm (W) x 124cm (H)



Customer reviews

As a company, Body Sculpture has grown substantially since it was established in 1965 in the United Kingdom.

With its products now promoted worldwide and with products well suited to all age groups, they are committed to providing customers with excellent service and reliable products.

The best way to find out just how true this is can be taking a look at customer reviews of the Body Sculpture BSB512 on sites such as Amazon.

Currently the vast majority of reviews are 4 and 5 stars, mainly due to the following reasons:
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  • Very competitively priced
  • Simple to adjust
  • Good stability when lifting weights
  • Easy to setup



Possible exercises

Although there aren’t really exercises you can use the bench for on its own (aside from situps), when combined with even a simple dumbbell set you can put together an effective upper body workout plan.

Possible exercises (combined with dumbbell set):
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  • Dumbbell pullovers
  • Tricep kickbacks
  • Dumbbell rows
  • Incline dumbbell press
  • Incline dumbbell curls

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  • Dumbbell flys
  • Seated shoulder press
  • Weighted crunches
  • Seated wrist curls
  • Incline lateral raises



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