While there are some weights benches that offer a vertically folding design into a barbell rack, the Bodymax CF412 is one of the only benches to offer a near fold flat design.
The following product article takes a look at the bench design in more detail, together with listing a few of the exercises that are possible when combined with a dumbbell set, and even a comparison between similarly priced benches.
The main goal behind the design of the Bodymax CF412 was to create a workout bench that was light and compact. This makes it an ideal choice if you are constantly changing training locations, such as if you are a personal trainer.
The bench folds to nearly flat using a simple locking pin mechanism at the top of each support bar, ensuring you can be setup and using the bench in seconds.
Folding to a compact size and with such a light weight, this makes the Bodymax CF412 a good choice for anyone who can’t dedicate an entire room to their home gym at home, and needs a bench that can be stored away easily.
For added convenience there is a handle attached to one side to make it easier to carry.
Can the Bodymax CF412 benefit your workouts?
Although the number of exercises you can use the bench for on its own is fairly limited, when combined with a good quality dumbbell set this provides you with a stable base for performing a range of exercises.
The following list details just a few of the upper body exercises that are possible:
- Dumbbell press (Chest)
- Dumbbell flys (Chest)
- Pullovers (Lats, Chest)
- Seated concentration curl (Biceps)
- Seated side lateral raises (Shoulders)
- Dumbbell rows (Back)
- V crunches (Abs)
- Forearm curls (Forearms)
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Bodymax CF412 – Features Summary
- Durable Weight Lifting Bench
- Folds flat for storage
- Easy transportation
- Carry Handle
Whenever you are thinking about buying any new piece of fitness equipment, it can be useful to compare similarly priced products so you can be sure you are selecting the product that best suits your style of training.
With the Bodymax CF412 currently retailing for around £100, we have listed below a few similarly priced benches that may also be worth considering before making your final decision.
York B530 Heavy Duty bench (£109 approx.)
- 4 position adjustable backrest
- 3 position height adjustable seat
- Barbell supports
- Max. Weight limit: 200kg
York 13 in 1 DB Hyper bench (£110 approx.)
- 13 different positions
- Quick and simple position adjustment
- Decline, flat and incline positions
- Max. Weight limit: 180kg
Gorilla Sports multi function bench (£100 approx.)
- Back pad has 6 adjustment levels
- Adjustable through 70 degrees
- Rubber feet for extra stability
- Max. Weight limit: 220kg