The Bodymax Deluxe 30kg Hammertone dumbbell kit (2 x 15kg dumbbells) comes complete with a range of weight plates down to 0.5kg that can be used for exercises in a variety of workouts, from concentration curls to lunges.
Whenever you are looking to buy a new set of dumbbells it’s always recommended to compare the different weight plate designs, prices, and weight plate denominations provided in the set.
To ensure a comfortable grip on the Bodymax Deluxe 30kg Hammertone dumbbells, the handles have been rubber coated and contoured to better fit the natural shape of your hand when gripped around a bar.
This creates a slightly thinner diameter to the handle at each end, which can make it much easier to get a better grip on the dumbbell.
This is useful for when you are performing exercises such as hammer curls and dumbbell rows.
In terms of the locking collar design, as with the majority of adjustable dumbbells there is a spin-lock collar to keep the weight plates in position.
Having this spin up the threaded bar section not only keeps the weight plates secure, but also makes it quick to change the weight.
With the weight plates ranging from 2.5kg all the way down to 0.5kg, this allows for small adjustments to be made to the weight on each dumbbell. Over time the more frequent small increases will help lead to more consistent strength gains.
Check the price[/button]
[box type=”shadow” align=”aligncenter” width=”400″ ]
Bodymax Deluxe 30kg Dumbbells – Features Summary
- Rubber handle for comfortable grip
- Secure spin-lock collars
- Deluxe Hammertone-coated finish
- Free exercise wallchart
- Extremely durable
Exercises possible with the Bodymax Deluxe 30kg dumbbell kit
One of the main benefits of free weights and why they continue to be so widely used in workouts is due to their versatility.
Dumbbells in particular offer the widest range of exercises, far beyond any multi gym.
While on their own they provide a variety of both upper and lower body workout options, combining the Bodymax Deluxe 30kg Hammertone dumbbells with a weights bench will help add even more exercise possibilities to your training.
Upper body exercise options (combined with weights bench):
- Seated dumbbell press (Shoulders)
- Incline dumbbell fly (Chest)
- Seated concentration curls (Biceps)
- Dumbbell rows (Back)
- Shrugs (Traps)
- Dumbbell kickbacks (Triceps)
- Lying tricep extensions (Triceps)
- Standing side lateral raises (Shoulders)
Lower body workout options:
- Stiff legged dumbbell deadlift (Hamstrings and glutes)
- Lunges (Quadriceps)
- Standing calf raises (Calves)
- Squats (Quads, Hamstrings, Hip flexors, Glutes)
Comparison with similar 30kg dumbbell sets
While a hammertone dumbbell kit with no rubber coating to the plates is generally recommended due to the reduced size and space they take up, there are several other dumbbell sets that might be worth considering before making a final decision.
Each of the following sets is the same weight as the Bodymax Deluxe 30kg Hammertone set (15kg per dumbbell) and will usually vary based on cost and quality: