The Bodymax Zenith Adjustable Weight Bench features a high quality commercial design, with an equally high weight limit of over 360kg. Although produced as part of the ‘Zenith’ range of commercial exercise equipment, this would still make an excellent addition to any home gym.
If you are thinking about buying a new weights bench there will usually be two main types to consider; those that are designed for use in home gyms, and those that have been designed for use in more commercial environments such as health clubs and hotels.
As part of the ‘Zenith’ range of weightlifting equipment, the Bodymax Zenith Adjustable weight bench falls into the second of these categories with a commercial level of build quality and strength.
The strength and weight limit of a bench is usually the clearest indication that a bench has been designed for commercial use, but this can also make it a better choice for your own home gym if you are lifting heavier weights.
With a weight limit of 363kg, this is one of the strongest benches available for use in home gyms, with many other high quality benches offering a weight limit of 270kg.
Aside from the additional strength and build quality, both the back support and seat sections are full adjustable through a range of positions.
This includes decline, flat, and 6 different incline settings all the way up to nearly vertical for the back support, and 3 settings from flat to incline the seat.
One of the features that you probably won’t see on many other weights benches is the handle attached to the front. Although this doesn’t provide any additional exercise options, it combines with the set of wheels attached to the main base support to make it easier to lift and roll the bench to a new location.
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Bodymax Zenith Adjustable Weight Bench – Features Summary
- Strong, robust build quality
- Suitable for full commercial use
- Wheels for easy storage
- Adjusts from decline, through flat to multiple incline positions
As with any free standing weights bench, the Bodymax Zenith adjustable bench cannot be used for exercises on its own. It can however be combined with many other items of weightlifting equipment, ranging from kettlebells to cambered bars, to provide a wide range of exercise possibilities.
While the most basic combination is a high quality dumbbell set, with such a high weight limit there’s nothing to stop you from combining this bench with a power cage and barbell to perform heavy bench presses and seated barbell presses.
The following list is designed to show a few of the most effective exercises in upper body workouts for which a good quality weights bench is a must have:
- Decline press
- Incline press
- Incline dumbbell flys
- Lying tricep extensions
- Dumbbell pullovers
- Dumbbell shoulder press
- Seated concentration curl
- Seated side lateral raises