Physionics HNTLB06 Weight Bench Review
The Physionics HNTLB06 weight bench and barbell rack system has been created as an effective way for anyone that is relatively new to weight training to start performing compound exercises such as the bench press and squat.
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Barbell rack design features
Although a weights bench can provide you with some effective exercise possibilities when combined with a dumbbell or barbell set, to perform many of the main muscle building exercises it is also necessary to own a barbell rack.
This is one of the reasons why the Physionics HNTLB06 is such a cost effective set of workout equipment.
In terms of its design, the barbell rack can stand independently of the bench, which turns the frame into more of a walk-in squat rack when you want to perform squats or even overhead presses.
To change the height of the barbell there are two bar supports, one attached to each of the upright frame sections. These can quickly be adjusted to sit in any one of the 5 preset positions.
As well as allowing you to set the bar at a more comfortable position for squats, this also means you can benefit from each of the 7 different back support positions on the bench.
The storage pegs built into the back of the frame are a useful addition for keeping the different weight plate sizes separated and quick to change between sets.
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Physionics HNTLB06 – Features Summary
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- Easy and quick to assemble
- Weight bench with a 7-Position Backrest: from about 15-123cm
- The weight bench is equipped with a 5-position Barbell Rest, loadable
- Suitable for sit-ups and bench press-exercises
- Weight bench with a secured barbell rest
- Separate curl station with dumbbell rack (loadable up to 30kg)
- Suitable for barbells with a length of up to 107.5cm
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Bench design features
Although the weights bench and barbell rack are supplied together, the weights bench can still be used independently thanks to its free standing design.
This makes a whole range of additional exercises possible if you combine this with a dumbbell set, such as dumbbell flys, pullovers, and incline dumbbell curls.
Although the bench for the Physionics HNTLB06 doesn’t feature a leg developer, you do have the option to attach a preacher curl pad. This can be secured using a small hand wheel under the seat, allowing you to add preacher curls to your biceps workouts.
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Exercises possible with the Physionics HNTLB06 and a barbell set
While this combination of bench and barbell rack doesn’t provide you with any of the barbells, dumbbells, or weight plates needed to start your workouts, the following list details some of the exercises possible once you do have also purchased a weights set.
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- Barbell bench press
- Squats
- Preacher curl
- Barbell shoulder press
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- Incline dumbbell curls
- Lying tricep extensions
- Incline dumbbell flys
- Pullovers
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Technical Information for the weight bench:
Maximal allowable load barbell rest: about 80-100kg
Maximum user weight: 100kg (220lbs)
Dimensions weight bench: about 150 x 45 x 123cm (LxWxH)
Dimensions barbell rest: about 73 x 105 x 150cm (LxWxH)
Dimensions seat: about 38 x 31/24 x 4cm (LxWxH)
Weight: 28kg
Suitable for barbells with diameters: 45/38/33.4mm
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